HLP1081 Wellness: Practice and Theory -

3 Credit Hours

(Fall, Spring, Summer)

A course designed to promote wellness through assessment, instruction and fitness programs which, if applied, will enable the individual to achieve and/or maintain a high quality of health and fitness throughout life. Based on assessment test results a physical examination by a physician may be recommended. Course readings will be derived from the western canon. In addition and to the extent possible, the course will provide instruction on the historical background and philosophical foundation of western civilization and American democracy.